Muscle Management 101
It has been one of the greatest pleasures of my life to be involved in bodybuilding for over 20 years. During this time, I have learned much about building, shaping, and maintaining muscle. While bodybuilding is a never-ending quest for knowledge, there are a few basic principles that have made a huge difference [...]
Filed under: Hardcore Training | Tagged: Diet and Nutrition, Hardcore Training, Motivation | 2 Comments »
Inside Out
Some people think that lifting weights and fitness training are only for the shallow people who think only about their outward appearance. I have many acquaintances that would be shining examples of this statement, but I also have many friends that are not that way at all. For me, in the beginning, it was [...]
Filed under: Motivation | Tagged: Motivation | 1 Comment »
The Incredible Bulk
Never let it be said that I pick the easy topics. This is, again, one of the most debated subjects in bodybuilding today. I think one of the reasons people argue about bulking is that they have completely different perceptions of the concept. Is bulking just an excuse to eat whatever you want [...]
Filed under: Diet and Nutrition | Tagged: Diet and Nutrition, Hardcore Training | 1 Comment »
The Trophy or The Challenge
What drives you to achieve? Is it the shiny object that you receive that says you’re number one, or is it the challenge to push yourself to the limit just to see what you are made of? For me, it’s a little of both. Never have really cared much for [...]
Filed under: Motivation | Tagged: Motivation | Leave a Comment »
