The Incredible Bulk
Never let it be said that I pick the easy topics. This is, again, one of the most debated subjects in bodybuilding today. I think one of the reasons people argue about bulking is that they have completely different perceptions of the concept. Is bulking just an excuse to eat whatever you want [...]
Filed under: Diet and Nutrition | Tagged: Diet and Nutrition, Hardcore Training | 1 Comment »
To Cheat or Not To Cheat
The subject of the cheat meal has been debated on fitness forums for as long as forums have been around. Before that, we chiseled our thoughts on rocks and threw them at each other. It was a better way to get your point across if you ask me. Anyway, the [...]
Filed under: Diet and Nutrition | Tagged: Diet and Nutrition | 3 Comments »
I came up with this diet a few years ago. I’m a little bigger now but I find that the formulas still work well for leaning up and will even work as pre-contest prep up to about 2 weeks out. It mostly deals with protein and carbohydrates. Although I think essential fats are very important, [...]
Filed under: Diet and Nutrition | Tagged: Diet and Nutrition | Leave a Comment »
